Caprese Sandwich

Caprese Sandwich Ingredient List: Sliced sourdough bread 4 tbsp pesto (I bought mine in the refrigerated section by the premade pasta) 2 tomatoes sliced 1/4 C fresh basil 1 fresh mozeralla round sliced into 1/4 pieces 1 tbsp balsamic vinegar Olive oil Sea salt Black pepper Method: Turn oven on low broil Prepare a baking… More Caprese Sandwich

{healthy} Alfredo

   Ingredient list: 1 head a cauliflower softened by steaming or cooling in the microwave 1/2 C hot water 1 Tbsp fresh rosemary  1/2 C shredded Parmesan cheese 1 tbsp better than bullion (vegetable flavor) 1 tsp sea salt  1 tsp black pepper Method: Cook cauliflower  Add cauliflower, water, Rosemary, cheese, bullion, salt and pepper… More {healthy} Alfredo

{gluten free} Nachos

{gluten free} Nachos Ingredient List: 1 large zucchini sliced into 1/4” pieces 1/2 C mexican cheese blend 1 can black beans rinsed 1 tomato chopped 1 avocado chopped 1 ear of cooked corn cut off the cob 1/4 C salsa Cilantro chopped Sea salt Chili powder Method: Grill  zucchini (I used a George Foreman)  until… More {gluten free} Nachos

Broiled Black Cod

Broiled Black Cod Ingredient list: 1 lb black cod cut into 4 equal portions 1 tbsp soy sauce 2 tbsp white wine vinegar 1 tbsp honey 1/2 lemon (juice) 1 tsp toasted sesame oil Method: Mix soy sauce, vinegar, honey, lemon and sesame oil together Place fish in a ziplock and pour marinade over the… More Broiled Black Cod

Honey-Peach Tart

Honey-Peach Tart Ingredient List: 1 refrigerated pie crust 1 C sliced + peeled peaches 1 C strawberries sliced 2 tbsp fresh basil chopped finely 1/2 lemon (juice) 1 tbsp sugar 8 oz room temp cream cheese 2 tbsp flour 2 tbsp  + 1 tsp honey 1 egg white Cinnamon + sugar to dust crust Method:… More Honey-Peach Tart

Panko-Lemon Cod

Lemon-Panko Cod Lemon on lemon on lemon kind of night.  I can never get enough lemon, I add it to almost everything.  I decided instead of adding it as an afterthough tonight I would spotlight it.  I put lemon in the panko breading for this fish and added it to the  jasmine rice.  I have… More Panko-Lemon Cod

Summer Orzo Salad

Summer Orzo Salad Orzo is a great option for people who are gluten intolerant.  This salad is quick, easy and much healthier than traditional pasta salad.  Add any greens or fresh herbs you have on hand, this salad is very versatile. Dressing: 2 Tbsp stoneground mustard 2 Tbsp white wine vinegar 1/4 C extra virgin… More Summer Orzo Salad