What you’ll need:
English muffins (toasted)
1 6 oz bag of spinach
4 eggs (or 2 if only making 2 muffins)
1/2 avocado (mashed)
Smoked salmon lox (I prefer wild caught Alaskan over farm raised)
1/4 C white vinegar
Sea salt
Black pepper
Dried parsley (garnish)
What you’ll do:
Toast the English muffins and set aside
Wilt the spinach in a pan with a small amount of water (or butter for more taste)
Season the spinach once it’s wilted (2-3 minutes in the pan) with sea salt and pepper
Spread the avocado on the muffin
Place the spinach on the avocado
Place 2-3 pieces of the salmon on the spinach
Bring a sauce pan filled 3/4 of the way up with water to a low boil add the vinegar
Crack one egg at a time and drop into the water slowly
Add second egg the same way
Let cook for 3 minutes
Use a large ladle with slits to get the eggs out of the water and let excess water drain out
Place egg on smoked salmon
Sprinkle dried parsley and sea salt if wanted
Eat immediately
Enjoy!!!
I served mine with steamed asparagus