Smoked Salmon Eggs Benedict


What you’ll need:
English muffins (toasted)

1 6 oz bag of spinach

4 eggs (or 2 if only making 2 muffins)

1/2 avocado (mashed)

Smoked salmon lox (I prefer wild caught Alaskan over farm raised)

1/4 C white vinegar

Sea salt

Black pepper

Dried parsley (garnish)

What you’ll do:

Toast the English muffins and set aside

Wilt the spinach in a pan with a small amount of water (or butter for more taste)

Season the spinach once it’s wilted (2-3 minutes in the pan) with sea salt and pepper

Spread the avocado on the muffin

Place the spinach on the avocado

Place 2-3 pieces of the salmon on the spinach

Bring a sauce pan filled 3/4 of the way up with water to a low boil add the vinegar

Crack one egg at a time and drop into the water slowly

Add second egg the same way

Let cook for 3 minutes

Use a large ladle with slits to get the eggs out of the water and let excess water drain out

Place egg on smoked salmon

Sprinkle dried parsley and sea salt if wanted

Eat immediately


I served mine with steamed asparagus

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