What you’ll need:
1 C uncooked polenta
3 C water
1 vegetable bullion cube
1 small fresh package of rosemary
1 can white beans drained and rinsed
2 cloves if garlic chopped
1/2 jar of marinated red bell peppers
1/2 Tsp red pepper flakes
1 Tsp turmeric
1 Tsp coriander
Sea salt to taste
2 celery stalks chopped
1 Tbsp olive oil
1 bunch of young broccoli (opt)
1 bunch of green onions chopped (light part only)
What you’ll do:
Cook polenta according to directions on package, mine were quick so I brought 3 cups of water to a boil added to bullion and polenta, reduced the heat and wisked frequently for about 5 minutes
Add rosemary and remove from heat
Keep covered and set aside
In a large skillet add olive oil, red pepper flakes and garlic
Let cook for about 1-2 minutes
Add celery cook another 2 minute
Add beans and red pepper, cook until beans are heated through
Add 1 C of water and mash mixture
Add turmeric, coriander and sea salt to taste
Add cleaned, cut young broccoli
Let simmer covered until thickened a few minutes
Spoon the polenta mixture on a plate and cover with white bean mixture
Add broccoli and green onions
I also did a micro radish greens salad with cherry tomatoes and a homemade dressing of red wine vinegar, lemon juice, agave nectar and sea salt.
Enjoy!!!
Kacey Tess 