What you’ll need:
1 Tbsp olive oil
1 yellow squash chopped into bite size pieces
1 green zucchini cut into bite size pieces
1/2 red onion chopped
1 can of black beans rinsed and strained
1 C of cooked brown rice (or any rice you prefer)
1 batch of guacamole (see previous blog post) or 1 sliced avocado
1 bunch of cilantro
1 lime (juice)
5-6 cherry tomatoes quartered
1 Tsp sea salt
1 Tsp pepper
1 Tsp chili powder (I use ancho chili powder)
2 Serrano peppers deveined and seeded, chopped finely (optional)
6 whole wheat tortillas
What you’ll do:
In a large skillet over medium combine oil, squash, zucchini and onion
Cook for about 5 minutes or until soft
Season with salt, pepper and chili powder
Add beans and heat thoroughly
Place a tortilla on a plate
Smear guacamole or avocado on tortilla
Sprinkle with Serrano pepper
Add a spoonful of rice
Add zucchini mixture
Top with cilantro and tomatoes
Roll up and secure with a toothpick if wanted
Garnish with cilantro and lime wedges
Enjoy!!!
Kacey Tess 