What you’ll need:
1 can of chickpeas drained and strained
1 green pepper chopped
1/2 bunch of green onions chopped
1 egg
1 Tbsp mild yellow miso paste
1 Tbsp sweet chili thai sauce (or your favorite hot sauce)
1/2 C breadcrumbs
2 C cooked quinoa (a few minutes before quinoa is done I add a vegetable bullion cube for extra flavor)
Cherry tomatoes (for garnish)
1 bunch steamed broccolini (I season with sea salt only normally)
What you’ll do:
Preheat oven to 375 and prepare a greased baking sheet
Place drained chickpeas in a large bowl and mash until you get a thick paste with a few lumps
Add pepper and green onions
In a separate bowl combine miso, egg and thai sauce
Mix into chickpeas thoroughly
Add breadcrumbs
Divide into four patties
Shape into patties and place on a greased baking sheet
Cook for 20 minutes or until golden brown on both sides at 375
Place cooked chickpea patty on cooked quinoa and add broccolini before serving
Add sea salt if desired
Top with cherry tomato
Enjoy!!!
I will try this one!!
This is on the menu this week:)