Miso Chickpea Patties on Lemon Quinoa

20140304-194956.jpg

What you’ll need:
1 can of chickpeas drained and strained

1 green pepper chopped

1/2 bunch of green onions chopped

1 egg

1 Tbsp mild yellow miso paste

1 Tbsp sweet chili thai sauce (or your favorite hot sauce)

1/2 C breadcrumbs

2 C cooked quinoa (a few minutes before quinoa is done I add a vegetable bullion cube for extra flavor)

Cherry tomatoes (for garnish)

1 bunch steamed broccolini (I season with sea salt only normally)

What you’ll do:
Preheat oven to 375 and prepare a greased baking sheet

Place drained chickpeas in a large bowl and mash until you get a thick paste with a few lumps

Add pepper and green onions

In a separate bowl combine miso, egg and thai sauce

Mix into chickpeas thoroughly

Add breadcrumbs

Divide into four patties

Shape into patties and place on a greased baking sheet

Cook for 20 minutes or until golden brown on both sides at 375

Place cooked chickpea patty on cooked quinoa and add broccolini before serving

Add sea salt if desired

Top with cherry tomato

Enjoy!!!

Advertisements

2 thoughts on “Miso Chickpea Patties on Lemon Quinoa

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s