What you’ll need:
2 1/2 lb filets of halibut (I buy only wild caught)
1 lemon halved
2 Tbsp olive oil
1/2 container of cherry tomatoes halved
2 Tbsp capers (drained)
1/2 C orange juice
2 garlic cloves chopped finely
2 C of your favorite rice (I like long grain brown/wild rice) cooked
1 bunch of carrots washed and dried
Agave syrup
Brown sugar
Sea salt
Black pepper
Paprika
What you’ll do:
Preheat oven to 450
In a medium skillet add 1 Tbsp olive oil over medium, add garlic and cook for a few minutes
Add tomatoes, orange juice, 1/2 lemon (whole), sea salt and pepper to taste
Reduce to a simmer and cover
Place each halibut filet in a tin foil pouch
Add juice from the other half of the lemon then slice in half and place one half in each pouch
Sprinkle with sea salt, pepper and paprika
Wrap the pouches
Place on baking sheet and place in oven
Cook for 15 minutes
In a glass baking dish add cleaned carrots, drizzle agave syrup until every coated, do the same thing with olive oil
Sprinkle with brown sugar
Place in second rack in the oven
Bake 10-15 minutes until soft
Plate the cooked rice, carrots and halibut
Spoon tomato/caper mixture on halibut
Season with sea salt and pepper to taste
Enjoy!!!