{meatless} Club Sandwich

vegetarian club sandwich

{Meatless} Club Sandwich

Ingredient List:  2 sandwiches

6 pieces bread toasted (I used 12 grain bread)

6  1/4” thick pieces of tempeh

1 tbsp olive oil

4 Tbsp guacamole

2 Tbsp stoneground mustard

10 spinach leaves

2 dill pickle spears cut into thirds

4 pieces pepper-jack cheese

4-6 slices red onion

Sprouts (I used radish)

1/4 cucumber sliced

1 Tbsp balsamic vinegar

Sea salt to taste

Method:

Place the sliced cucumbers in balsamic vinegar and let marinade while cooking tempeh

In a large skillet heat oil over medium and add tempeh

Cook on each side until golden brown (about 3-4 minutes each side)

Start with one piece of toasted bread

Add gaucamole

Top with spinach, tempeh, pickles one slice of cheese

Spread 1 tbsp mustard on another piece of toasted bread and place on sandwich

Top with onion, sprouts, cucumber and an additional piece of cheese

Sprinkle with sea salt

Enjoy!

club2 Vegetarian Club

Vegan Club Sandwich with Kale Chips

Vegan Club Sandwich with Kale Chips

What you’ll need:
1 bunch of kale
Season salt
Sea Salt
Black pepper
Red pepper flakes (optional)

Wheat bread
Tempeh
2 TBLS olive oil
1 TBLS balsamic vinegar
Tofurkey (I use peppered)
1 vine ripened tomato
1 avocado
Alfalfa sprouts
Pickles
Dressings: mustard, vegenaise, ect.

What you do:
Preheat oven to 350 degrees
Prepare a baking sheet with aluminum foil
Clean and cut kale into bit size pieces removing any veins
Place the cleaned, cut kale on the baking sheet
Drizzle olive oil over kale (I use a spray olive oil to coat the kale more evenly)
Sprinkle the season salt, sea salt, pepper and red pepper flakes on kale
Bake for 10-15 minutes until crispy

In a large frying pan heat 1 TBLS of olive oil and 1 TBLS of balsamic vinegar on medium heat
Place tempeh in pan and cook for about 5 minutes on each side until golden brown

Spread mustard, veganaise (whatever dressings you prefer) onto the bread
Add: tomatoes, avocado, sprouts, pickles, tempeh and tofurkey
Sprinkle with salt and pepper

Enjoy!