healthy soup recipe – Kacey Tess

Spicy Ramen

Ingredient list:

1 tsp seseame oil

1 tbsp olive oil

3 large carrots chopped roughly

1 yellow onion chopped finely

1 tbsp ginger powder

1 tsp sea salt

1 tsp black pepper

32 oz vegtable broth (I use water mixed with Better than Bullion Vegtable Base)

4-5 Porcini mushrooms

1 tbsp Srirracha

2 packages of undon ramen noodles

1 large bunch of bok choy chopped roughly

1 serrano pepper sliced thinly (optional)

1 daikon radish sliced thinly (optional)

Method:

In a large soup pot heat oils over medium

Add carrot and onions and cook for 4-5 minutes until slightly softened

Add ginger, salt and pepper

Pour in vegtable broth and add mushrooms + noodles

Bring to a boil, reduce and simmer for 15 minutes and until

Add bok choy and cook for an additional 3-4 minutes

Spoon into bowls

Top with serrano peppers, radish and additional Srirracha if wanted

Enjoy!

Tofu-Vegetable Soup

What you’ll need:

4 C water

1 Tbsp vegetable bullion

1/4 C mild yellow miso

3 garlic cloves

1 Tbsp ponzu sauce (or soy sauce)

1 Tsp-Tbsp of chili paste, depending in how spicy you want it add as little or as much as you like

1 package of firm tofu pressed for an hour to remove excess water and cut into cubes

2 heads if broccoli florets

1/2 head of napa cabbage cleaned and chopped

10 shiitake mushrooms cut in half

1 red jalepeno deveined and chopped finely

2 bunches of green onions chopped

Sprouts (garnish)

Red pepper flakes (garnish)

What you’ll do:

In a large wok combine water, bullion, garlic, miso, chili paste and ponzu

Bring to a boil

Add broccoli, cabbage, tofu and jalepeno

Cook for about 5 minutes at a reduced heat

Add green onions

Cook for an additional minute

Serve immediately

Garnish with sprouts and red pepper flakes

Enjoy!!