Tag: salmon recipe

Ingredient List:

2 wild caught salmon filets

1 tbsp olive oil

1 package of sliced mushrooms

5 green onions sliced

1 C spinach chopped

1 C shredded lump crab meat

2 tbsp Srirracha

1/4 C non fat greek yogurt

2 tsp sea salt divided

2 tsp black pepper divided

1 tsp garlic powder

2 sprigs of fresh dill chopped finely

10 pistachio’s shelled and chopped

Method:

Turn broil on high

Over medium heat warm olive oil, add mushrooms, onions and spinach

Cook until softened about 5 minutes

Add crab meat, yogurt, sea salt and pepper

Stir and cook until heathed through

Transfer into a bowl and let cool

Season each piece of salmon with sea salt, pepper and dill

Take Salmon filets and cut a V in the middle of each piece to place the crab meat filling

Spoon the filling into each piece

Sprinkle pistachio pieces onto filet

Place the filets back into a skillet over medium heat (add more oil if needed)

Cook on medium for 2 minutes, reduce heat to low and cover

Cook covered for 7-8 minutes

Place oven safe pan into the oven and broil over high for 2 minutes until starting to brown

Enjoy!

Serves 2